Saturday, August 22, 2020

Autobiography Essay Essay

Numerous individuals in today’s society think since I am a youngster I have a ton of fun filled life. All things considered, that isn't correct. Life has many high points and low points however it is up to us whether we need it to be an effective one or not. Life is loaded up with hindrances for us to conquer regardless of how heartbreaking. In 2009, the most sudden catastrophe I believed that could never happen happened. My granddad passed on in September and my grandma kicked the bucket in December. It was a hard and troublesome time for me since the two of them passed on inside only four months separated from one another. Another occurrence happened that was practically deadly. My sibling was engaged with an auto collision in Kemp Road a year ago May. The mishap was so horrendous, the correct side of his body was incapacitated. He needed to do treatment at Doctors Hospital so he could drive and walk appropriately once more. At some point in everyone’s life, they are either anxious or terrified to take an assessment. I had my experience of apprehension when I needed to take my national assessment. In the Bahamas, the national assessment is a test understudies would need to take for the Bahamas General Certificate of Secondary Education (B.G.C.S.E.) or the Bahamas Junior Certificate (B.J.C.). The test I needed to take was Music which comprises of hypothesis and a reasonable test. Hypothesis intends to tune in to a melodic piece and answer inquiries regarding it and down to earth intends to play a melodic piece. At the point when it was my chance to play out my melodic piece, I froze however I attempted my best to try to avoid panicking. Truly, a large number of butterflies were in my stomach simply like some other individual would have before a major test like that one. As I played my piece, the a great many butterflies I was encountering were diminishing by each note I played. When as I wrapped up my piece, I was sure I passed and I did with a B. Probably the best achievement I accomplished in my life is moving on from Aquinas College Catholic High School and accepting my certificate. I was veryâ satisfied with my achievement and accomplishment and made my folks pleased. My different accomplishment in life is acquiring my driver’s permit. For a young person, having your permit is a serious deal since it is one bit nearer to opportunity. Most people couldn't state they have their first godchild until the age of 30, yet I had the benefit of having my first godchild at 16 years old. Her name is Danielle Rigby and she is my unrivaled delight. Some different triumphs throughout my life are cooking and playing the flute from the age of 10, playing my clarinet from the age of 15 and being acknowledged into the incomparable Bethune Cookman University. A portion of the Bahamian dishes I can make are curry chicken and white rice, companion microscopic fish, potato plate of mixed greens, BBQ ribs, minced lobster and some more. I have been playing the flute for a long time and checking, and I treat it simply like a youthful child. My future objectives and goals are to move on from school with distinction, acquire a vocation where I can demonstrate I merit being there by attempting as well as could be expected and having my very own group sometime in the future. These things I experienced to turn into the youngster I am today. This is my life, my story.

Monday, August 17, 2020

Setting Boundaries With Addicted Grandparents

Setting Boundaries With Addicted Grandparents Addiction Coping and Recovery Print Setting Boundaries With Addicted Grandparents By Elizabeth Hartney, BSc., MSc., MA, PhD Elizabeth Hartney, BSc, MSc, MA, PhD is a psychologist, professor, and Director of the Centre for Health Leadership and Research at Royal Roads University, Canada. Learn about our editorial policy Elizabeth Hartney, BSc., MSc., MA, PhD Updated on June 25, 2019 Track5/Getty Images More in Addiction Coping and Recovery Methods and Support Overcoming Addiction Personal Stories Alcohol Use Addictive Behaviors Drug Use Nicotine Use Times have changed. In the 1970s, 1980s, and even the 1990s, it was not uncommon for parents of young children to smoke and drink alcohol around them. While a few still do, many younger parents choose not to drink or smoke at all, and rightly so. Recognition of the health harms of secondhand smoke on babies and children and awareness of the impact of role modeling on future behavior discourages younger parents from drinking and smoking around their children. But for grandparents who smoked throughout their adult lives, and are now in their 60s, 70s, or older, many feel they do not need to quit. Similarly, many people who drink excessive amounts of alcohol underestimate how much they consume, and do not believe their behavior or their alcohol consumption is problematic. Some believe the risks of smoking and drinking are exaggerated, as they think because they have not been diagnosed with a serious illness, that they are in good health. Hard though it is to understand, even some of those who have been diagnosed with serious illnesses, including conditions directly related to smoking and drinking, refuse to change their behavior concerning these substances. Yet it can be difficult for younger parents to confront their own parents, or even ask them not to drink or smoke around their grandchildren, for fear of offending or angering their parents. The Need for Boundaries Setting boundaries with parents are difficult for the adult children of people with all kinds of addictions. The roles are reversed when you set boundaries around your parents behavior. Setting boundaries around parents smoking are particularly difficult, because smokers cling to their right to smoke while exposing your child to increased risks of smoking themselves, and of the health risks of secondhand and third-hand smoke. Alcohol can be even more problematic  if your parent drinks and becomes intoxicated around your child or children. While past generations may have laughed it off, parents are now more knowledgeable about the impact of drinking on youngsters. Not only may it encourage them to think of drinking as normal and harmless if grandma or grandpa does it, but drunkenness can lead to inappropriate language or behavior, which can lead to a range of outcomes, from embarrassment to abuse. Making excuses for your parents rarely works. Kids can sense their parents discomfort, and it can be difficult to explain away your parents behavior to your children, or even to answer their questions about their grandparents behavior in a way that feels honest and informative. Allowing these behaviors to continue can lead to rifts in the family which, ultimately, could impact your feelings about your children spending time with their grandparents at all. As an adult child, you are no longer obliged to follow your parents instructions or to tolerate their unacceptable behavior. As a parent, you have a responsibility to protect your own children from the harmful effects of smoke and seeing an influential adult, their grandparent, smoking, or drinking alcohol. Therefore, you must set boundaries with your parents smoking in order to protect your child. When to Set Boundaries Before you assert yourself with your parents, It is helpful to get clear on exactly what you find unacceptable, the reasons for this, and what you would like your parents to do instead. There is a big difference between your parent absentmindedly lighting up in front of the grandchildren, or drinking alcohol early in the day, and becoming intoxicated and violent. If either of your parents becomes aggressive, violent or verbally abusive to you or your children, you should withdraw your children from spending any time with them until their behavior changes, or your child becomes an adult. You are neglecting to protect your child if you allow them to be with someone abusive, even if you love that person and believe they should spend time together. Similarly, you should not allow your children to spend time with a grandparent who uses illicit drugs. Doing so exposes your child to the modeling of drug using behavior, making it more likely your child will use drugs him or herself. Children can also be harmed by accidentally or experimentally using drugs themselves, which they may be able to do if they are in an environment where drugs are taken. They can also be hurt or infected by paraphernalia such as lighters and needles. Choosing a Safe Location to Meet You may find that your parent is more respectful of your boundaries in your home than in their own home or in some public places more than others. Choose your meeting locations accordingly, and dont give in to pressure from your parent to come to them, only to have them smoke around you and your child because it is my house, my rules. You may also be able to avoid a confrontation with your parent by selecting places for your children to spend time with your parents, where it will not be easy or even possible for your parents to smoke, drink, or use drugs. There are many public venues which provide entertainment and activities suitable for families, which do not allow smoking or public intoxication, such as shopping malls, libraries, playgrounds, restaurants, and movie theaters. The great advantage of choosing these locations, and meeting your parents right inside, rather than outside the building, is that the enforcement aspect will be taken care of by someone other than you. You can also involve your child in deciding where they are going to meet their grandparents, by giving them two or more options of safe locations, from which they can choose. That way, when you communicate the location of choice, you can explain to your parent that the activity was something your child has specifically asked to do with their grandparent. This can be an effective way of keeping your child away from your parents bad influence, while at the same time, encouraging them to develop a close relationship. How to Set Boundaries When setting boundaries with your parent, start with the most gentle boundary setting, and work up to more assertive and rigid boundaries only if your initial efforts fail. First attempt: Ask your parent not to smoke or drink in front of your child (or in front of you if it bothers you). If your first attempt is successful, and your parent does not smoke or drink in front of you or your child, you dont need to set any further boundaries. Second attempt: If your parent smokes or drinks in front of your child, remind them of your previous request, and say that if they insist on smoking or drinking, you will take your child away from their presence. If you think your parent will react in an explosive manner, you might choose to do this away from your child, so that you dont upset your child, or open yourself up to manipulations from your parent (such as, Look, you are upsetting the children!). Follow up with a frank discussion with your parent, perhaps on the phone, about how important it is to avoid exposing your child to secondhand smoke, or to alcohol, and suggest trying to work out an agreement whereby they can refrain from smoking or drinking during a specified period of time, or in a situation that will allow your parent to take a smoke break away from your child. But remember, third-hand smokeâ€"which refers to the particles and gases that are left over after a cigarette is extinguished and remain on virtually any surface in an area where someone has smokedâ€"also carries risks to your child. Final attempt: If your parent continues to smoke or drink in front of your child, or engages in manipulations to pressurize you into tolerating them smoking or drinking, I would suggest you limit physical contact between your parent and your child. This might seem harsh and may be distressing for both of them, but it sends a clear message about the importance of this issue. What it boils down to is how much your parent values time with their grandchildâ€"if they care about spending time with your child, they will quit or at least restrain their smoking. In spite of what your parent may say, they are fully capable of functioning without smoking or drinking, even if it is for a brief period of time, such as an hour or two, which is typically as long as most young children will want to be engaging in an activity. If your parent is very heavily addicted to nicotine, they can use nicotine replacement during the time they are with your children, such as nicotine gum or a nicotine patch. And if they are unable to function for a short period during the day without alcohol, it is likely that they have a very serious problem with alcohol. A Word From Verywell It can be hard to stand up to your parents. You dont want to embarrass them, nor do you want to provoke an argument, particularly one you cant win. However, it is worth persevering to find a way to bring your parents and children together for the sake of their relationship, without exposing your children to their harmful influence.

Sunday, May 24, 2020

Critical Analysis Of The Cocktail Party - 1100 Words

The Cocktail Party The Cocktail party (1949) is a drama of an estranged couple, Edward Chamberlayne and Lavinia Chamberlayne, due to their infidelity, incompatibility and mutual deceit. The husband has an extra-marital relationship with a society girl named Celia Copplestone. The wife has a similar relationship with an upcoming writer Peter Quilpe. Lavinias young lover defects and begins to love Celia. Lavinia becomes upset and consults a psychiatrist who advises her to disappear on a day for which the couple is to host a Cocktail Party. The play begins at this point. The psychiatrist. Sir Henry HarcourtReilly along with two of his accomplices Alexander MaColgie Gibbs and Mrs Julia rehabilitate their lives. The couples are made to realise†¦show more content†¦Modern Greeks do not practice their ancient religion; yet they, especially women, believe that Alcestis is a goddess who can bring tranquillity and happiness in their married life. Thus Alcestis myth has continued to at tract artists. Eliot too is fascinated by it. The Cocktail Party is a successful drama because it consciously helps the modern man to protect our most ancient values and institutions namely house and marriage. And it also tells about age old value of welfare of society by spiritually well developed elders, and their knowledge of meaning of life and how it must be lived happily according to our potentiality. It will be timely to begin with the cotemporary conditions that are harmful to persons, family and house. Industrialisation, liberalisation and globalisation have made men to migrate to cities in search of jobs. City men never kept to a single job or place; they move quite often in pursuit of better job. Commuting, travelling and relocating have become their second nature. Such persons never make acquaintance with their neighbours. Persons moved frequently 177 and neighbours remained strangers to them. Thus these persons severe their relationship with the society. This phenomenon is called alienation. With rapid industrialisation, countries are plagued by chronic and degenerative diseases which may be called as diseases of civilisation .^ They are principle killer diseases like heart diseases,Show MoreRelatedCocktails And Kindce, And Event : Concept And Concept Of Food1624 Words   |  7 Pages The Events name dà ©cor and concept/theme The events name is going to be Cocktails Kindness, and will be a cocktail and hordevour party to raise money for the non profit Books For Kids. Elegant glitter dà ©cor will be used. Target Demographic: Business Owners, philantropists, general public. Most likely people with higher income levels will attend, due to the fact that it is a fundraise. Where: Hollinshead Barn, located at 1235 NE Jones Rd, Bend OR 97701. 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The festive aspect of a wedding makes the planning even more necessary. If you are meticulous about this, you will guard against the majority of unexpected surprises. Firstly, the atmosphere. Wedding planning should not just be hard work, but relaxing at the same time. At the wedding you will offer the guests the chance to enjoy themselves, which contrasts with their daily atmosphere. Enjoyment should be the goal of the wedding party, likeRead MoreDoes the Concept of Negative Priming Contribute to Our Understanding of Selective Attention?1416 Words   |  6 Pagesdirection of speech in unattended message has been changed forward to backward. Nevertheless, the above experiment suggests that some unattended information is in fact processed to some level of understanding and receiving the message. The party cocktail phenomenon is a proof of his hypothesis. For example, the person will detect his own name in the message which needs to be shadowed. Mainly it happens because the name has personal relevance to this person. The processing of unattainedRead MoreEmily Dickinson Essay1254 Words   |  6 Pagesmost widely discussed literary works of the early 20th century. His plays, which rely on a colloquial use of unrhymed verse, attempted to revive poetic drama for the contemporary audience. Eliots methods of literary analysis have been a major influence on English and American critical writing. Eliot was born in Saint Louis, Missouri, into a distinguished New England family, the son of a businessman and a poet. He was educated at Harvard University, the Sorbing, and the University of Oxford. He became

Wednesday, May 13, 2020

Quality Aware Smart Decisions Under Uncertainty - 1682 Words

IV. QUALITY-AWARE SMART DECISIONS UNDER UNCERTAINTY This section details the framework to process the QoC at each level of the context processing chain for our ubiquitous notification assistant. Additionally, it presents a probabilistic decision support model to tackle the runtime uncertainty. A brief account of our DDN model is also presented in this section. A. QoC-awareness in smart notification assistant The actions of the smart notification assistant are influenced by the uncertainty involved while processing multiple context types at runtime, in this case the locality and availability of the caregiver. As context data is extremely volatile, it requires certain QoC attributes (e.g. precision, accuracy, timeliness, trustworthiness) to†¦show more content†¦1. It depicts the significance of QoC requirements at each level of the context processing chain, from context fetching (low-level) to the context usage (high-level). The main data quality issues for our use case at the lower level can be the place and position of the sensor and the fact that the sensor may be accidentally altered resulting in wrong events. In case of a GPS sensor to infer the location of the user, the signals may be lost indoors. False events generated from these sensor’s can pose a non-negligible impact on a user’s (patient) health. Moreover, inferring context knowledge from this data will h amper the quality of the overall context data from lower level to the higher level of context processing and knowledge generation. A lack of quality at this level may harm the reasoning and actuation properties and reduce the ability of the ubiquitous notification assistant to determine the actual situation of the patient. It can have an unexpected effect on the real-time operations of the system as the derived context knowledge may be incorrect, consequently affecting the smart decisions of the system and preventing it from offering tailored interactions based on the user’s (patient) current QoC requirements. Global attributes like Timeliness must be satisfied over the entire life time of the system. Different local attributes within a context might guarantee a global attribute. Moreover, a local attribute can

Wednesday, May 6, 2020

Mgt 521 Week 1 Paper Channels of Communication Free Essays

MGT 521 Channels of Communication According to our readings, â€Å"There are two main forms of communication channels; oral communication and written communication. † (Robbins Judge, 2011). Within these two channels, there are 10 different types of communication. We will write a custom essay sample on Mgt 521 Week 1 Paper Channels of Communication or any similar topic only for you Order Now In the communication process, it is important for the sender to clearly convey the meaning of the message for the receiver to be able to interpret. In order to achieve this goal, the correct communication channel and style must be used. Scenario I To interact with your team about the best beverage strategy, I would use an informal communication channel. According to our readings, an informal communication channel would â€Å"provide feedback to upper management, which would lead toward progress in achieving higher goals and relay any issues that may occur in help resolve these issues† (Robbins Judge, 2011). Further, face to face communication would be the best form of oral communication to be used as an informal communication channel. The team only has one week to develop a global marketing strategy, so the meetings must be more informal and be able to work out the possibilities in a live face to face series of meetings. Other forms of communication such as phone calls, voicemail, or emails could result in slower and shorter discussions. The team needs to be as efficient with their time as possible to deliver this strategy. To convey the strategy to the VP of Operations, I would use a more formal and upward communication channel. According to our readings, a formal channel of communication is â€Å"established by the organization and transmit messages related to the professional activities of members. They traditionally follow the authority chain within the organization† (Robbins Judge, 2011). Since formal communication follows the chain of command, it is more proper for the team to put their strategy in a written presentation for initial review I would send the VP of Operations an electronic communication (e-mail) that would present the strategy because this is the quickest way to send a lot of information for review. Once the e-mail has been received and reviewed, I would follow up with a video conference to achieve a more face to face communication channel and make sure that all business plans are clearly hashed out and analyzed. This would also be a good solution is the VP is at another location and would not have to travel to have a final meeting. Scenario II In this scenario I would use a formal communication channel with e-mail communication to contact the IT department. This email can be marked with high priority and be received immediately by the IT department. Also, formal e-mail would follow company procedure and allow a written, documented channel of communication for their records and verification. I would also use e-mail communication as a type of downward communication to inform my employees about what happed as well as provide them with the new login name and password. This type of downward communication is best for employee communication or when the management wants to inform a large number of employees. This type keeps employees informed and offers security by allowing each employee the opportunity to click and create a new login name and password. In addition, I would use a memo as a second form of communication, to make sure that all employees have another form of written communication in case they have not checked their e-mail. As always, if employees have additional questions or concerns, they can always use verbal face to face communication and simply approach their manager for more information if the written communication is not clear. Scenario III For this for this difficult situation, I would first use oral communication through an all employee meeting. I would inform about the difficulties of the company, and the overall tough decision to let some employees go in order to keep the business afloat. I think that oral communication is more sincere, and employees can see the nonverbal body language of the employer as they explain this difficult situation. Also, an important aspect of a face to face meeting is that it avoids rumors or the grapevine affect that would most likely occur if the employer simply sent a memo or e-mail to the employees. I would want the employees to have the equal opportunity to this information and avoid hurtful rumors or gossip that would likely occur from a simple electronic written message. To inform the affected employees, I would use both oral and written communication. I would first approach them in person and ask to talk to them in person (in private) in my office. If I sent an e-mail or other form, this would create anxiety and be unfair to the employees. I would be as respectful and to the point as possible. In the oral line of communication, I would show my sincerest efforts to show apathy for the situation and also offer any help with a reference for future employment opportunities. I would also be businesslike and explain the last day and other important information that will be completed to confirm the termination. I would follow up with written communication for both sides’ records. I would send a private email for the privacy of the recipient and mark a high priority with a recipient’s confirmation attached to the email upon its opening. This line of communication would have all of the details and state the date all of this will come in effect. An e-mail can also have an attachment with any paperwork that needs to be signed before the last day. This final written communication is more formal and brings closure and hopefully less emotion to the communication process. Works Cited Robbins, Stephen P. Judge, Timothy A.. (2011). Organizational Behavior. Fourteenth Edition; Published by Prentice Hall How to cite Mgt 521 Week 1 Paper Channels of Communication, Essay examples

Monday, May 4, 2020

Zen And The Art Of Discipline Essay Example For Students

Zen And The Art Of Discipline Essay Most people are physically capable of parenthood. It takes no talent and very little effort to produce a little miracle. The surreal experience of bringing home a new life is so awe-inspiring that it almost defies description. What I dont understand is why so many carry their initial awe into upbringing. Their children forever remain miraculous and perfect to the point of excusing all misbehavior. These parents equate unconditional love with unconditional tolerance. Unbelievably, they are unaware of the disservice to their children. They either dont understand or dont want to accept their responsibility as parents. I believe that there is no greater responsibility than parenthood. Becoming a parent is the most important decision one can make because parenthood relates to the formation of a human being who will assimilate into society. It is the parents responsibility to mold a child into productive adulthoodnot only for the childs sake, but for the sake of future generations produced by the child. To be a competent parent requires, at the very least, an understanding of the role. I dont think that most people stop to consider the implications of the role and the necessary sacrifices involved. These necessary sacrifices are extremely mentally and physically taxing. I was thirty-one when Lauren was born. Over the past eighteen years, I have spent most of my time raising her. I entered into parenthood with an understanding of the personal sacrifice involved. In other words, I had no illusions about parenthood and realized it would be difficult. I purposely waited as long as I did to enjoy and learn from my life as an individual and from my marriage without children. When Lauren was born, I was ready to put her first, no matter how unpleasant or difficult it might be. While observing other parents, I was surprised to see that most were unwilling to deal with the disturbing aspects of parenthood. Discipline is as unpleasant for parents as it is for their children. It is endless and interferes with adult life most of the time. From my experience, a child will flourish in a disciplined home and is actually relieved of stress by the process. However, the process takes endless mental and physical energy, whether the parent feels like it or not. I have observed that most parents just dont feel like making the effort. Time and again I have seen parents deal with their childrens feelings and not their actions. I dont understand the indulgence, but I know its easier. Discussion, rather than action, is required to deal with feelings. You have a talk with the child and your job as a parent is conveniently finished. However, the child never seems to learn because her actions remain unaddressed. There has been no discipline. A childs actions are the indicators of the person she is becoming. I must say that I never could crawl inside my daughters mind, but I did know what she said and did. If her words and actions were unacceptable, she was disciplined to learn that they would not be tolerated. The discipline was usually inconvenient for me. There was crying involved, my presence was necessary and my routines were disturbed. So what? I thought my daughters lesson was more important than my sense of peace and my need for relaxation. Unfortunately, for whatever reason, I think that many of todays parents prefer to relax. It is easier to selfishly avoid discipline and be a pushover rather than a parent. This self-indulgence ignores responsibility and the child. It effectively ignores the child as well as the behaviors that will carry into adulthood. Discipline is the key to development. I have experienced it as a child and have implemented it as a parent. It was my parents duty and it became mine. Someday it will be Laurens. I have found that child rearing is one long succession of disciplines. In fact, I believe that child rearing is synonymous with discipline. Child rearing is assuming the role of teacher to child. To confirm my understanding of discipline as a teaching, I decided to look up the words definition. .u7f0992ec5f82be569bafc9d8abb4be00 , .u7f0992ec5f82be569bafc9d8abb4be00 .postImageUrl , .u7f0992ec5f82be569bafc9d8abb4be00 .centered-text-area { min-height: 80px; position: relative; } .u7f0992ec5f82be569bafc9d8abb4be00 , .u7f0992ec5f82be569bafc9d8abb4be00:hover , .u7f0992ec5f82be569bafc9d8abb4be00:visited , .u7f0992ec5f82be569bafc9d8abb4be00:active { border:0!important; } .u7f0992ec5f82be569bafc9d8abb4be00 .clearfix:after { content: ""; display: table; clear: both; } .u7f0992ec5f82be569bafc9d8abb4be00 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u7f0992ec5f82be569bafc9d8abb4be00:active , .u7f0992ec5f82be569bafc9d8abb4be00:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u7f0992ec5f82be569bafc9d8abb4be00 .centered-text-area { width: 100%; position: relative ; } .u7f0992ec5f82be569bafc9d8abb4be00 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u7f0992ec5f82be569bafc9d8abb4be00 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u7f0992ec5f82be569bafc9d8abb4be00 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u7f0992ec5f82be569bafc9d8abb4be00:hover .ctaButton { background-color: #34495E!important; } .u7f0992ec5f82be569bafc9d8abb4be00 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u7f0992ec5f82be569bafc9d8abb4be00 .u7f0992ec5f82be569bafc9d8abb4be00-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u7f0992ec5f82be569bafc9d8abb4be00:after { content: ""; display: block; clear: both; } READ: Architecture is what runs a society EssayI found that my understanding is now labeled as obsolete and that discipline is primarily defined as punishment. I dont agree. I have always regarded discipline as authoritative and punishment as authoritarian. I dont appreciate the negative spin of the primary definition and the emotional response it probably evokes. However, the definition may somewhat explain the current trend of parental permissiveness. Perhaps todays parents are afraid of the negative connotations of discipline. I can only speculate on the premise, because I cant relate to it. Here is my experience: I have been insulted by todays parents. They have called me a mean mother and have inferred that I was abusive and inconsiderate. Because of my actions, I would create a rebellious child who would hate me. Early on, I punished my child with spankings when she misbehaved. Outsiders mistakenly likened a spanking to a beating. In their opinion, I should have not only understood, but accepted the feelings that caused Lauren to misbehave. I should have reasoned with her regardless of the immaturity of her thought processes and her inability to communicate them to me. I thought they were foolish and didnt care what they thought of me or my efforts to maintain parental authority. I was never afraid of rebellion or of losing my daughters love, as they evidently were. When I was a child, I received spankings both from my parents and from schoolteachers. Every insolent and disobedient child did. For me and for most others, it only took one spanking to understand who was in control and what would not be tolerated. I was never spanked twice for the same mistake. The threat became the controlling tool because I, and every other child, knew that the discipline would be carried out. I dont know of anyone, including my own daughter, who rebelled or sustained psychological damage because of swats on the bottom. Lauren never had to be spanked for the same mistake twice. The spankings were Zen moments for her, as they had been for me. They were an effective disciplinary tool. She learned her lessons and developed a respect for authority. As Lauren grew, she was usually able to understand my reasoning, but she often did not accept it. Because of this, she was often disciplined with groundings or extra work. Privileges were taken from her that caused her great upset. Many times my husband I suffered through the groundings with her. For example, a pleasant outing would be cancelled for her and for us because of her misbehavior. Our weekends were ruined as were hers. We were disappointed, but a lesson had to take place. She continued to learn that if she couldnt follow our rules she would have to experience unpleasant consequences. What she had to experience was unpleasant for everyone, but she learned and her mistakes werent repeated.

Sunday, March 29, 2020

Seed priming technique Essay Example

Seed priming technique Paper Abstraction Seed priming is a technique by which seeds are partly hydrated to a point where sprouting processes begin but extremist outgrowth does non happen. Priming can be found effectual both for leguminous plants and grain harvests. A pot experiment was conducted under green house conditions at Pir Mehr Ali Shah, Arid Agriculture University, Rawalpindi during summer of 2007. The seeds were invigorated by traditional soakage ( hydropriming ) , osmo-conditioning ( soaking of seeds in aerated, low-water-potential solutions ) utilizing, potassium di-hydrogen phosphate KH2PO4, Mannitol, Polyethylene ethanediol ( PEG ) , sodium molybdate ( Na2MO4.2H2O ) and hormonal priming by utilizing salicylic acid ( SA ) . The scopes of osmotic potency for all the priming interventions were -0.5 to -1.2 M Pa. All the animation interventions significantly affected works energy, biomass, root, shoot length and nodulation. Osmopriming utilizing P @ 0.60 % applied in the signifier of KH2PO4 significantly improved seed energy in footings of average outgrowth clip ( 5.52 to 4.51 yearss ) , concluding sprouting per centum ( 74 to 89 % ) root and shoot length and nodulation ( 0 to 4 nodules seedling-1 ) followed by Osmitrol priming ( Mannitol @ 2 % ) . Overall all the seed priming techniques significantly improved the energy of mungbean seedlings as comparison to command. The usage of polythene ethanediol is expensive and gave similar consequences as for dry seeding so it should be replaced by hydropriming in farther experiments. It is recommended that nutrient-priming and osmopriming can be used as effectual tool for animation of mungbean seeds, for better growing and seedling constitution. We will write a custom essay sample on Seed priming technique specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Seed priming technique specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Seed priming technique specifically for you FOR ONLY $16.38 $13.9/page Hire Writer Cardinal words: Osmo-priming, hydropriming, Vigna radiata, seedling energy, nodulation Introduction Seed priming is a pattern by which seeds are partly hydrated to a point where sprouting processes begin but extremist outgrowth does non happen ( Harris et al. , 2000 ) . Seed priming can be found effectual for legumes i.e. , outputs of Mungbean and Chickpea were increased well by priming seeds for 8 H before seeding ( Harris et al. , 1999 ; Musa et al. , 2001 ; Rashid et al. , 2004 ) . Mungbean ( Vigna radiata ( L. ) Wilczek ) is grown on over 200,000 hour angle with production of more than 100,000 T under rainfed and irrigated conditions in Pakistan. Outputs for the rainfed country are by and large low and variable due to sparse, fickle rainfall and fringy dirts. Mungbean production in Punjab Province is dependent chiefly on surface irrigation but it is besides grown under rain fed conditions. In the Southern part of Pakistan rainfall is bare and mungbean is grown with surface irrigation merely. Poor harvest constitution is a major restraint for mungbean production ( Naseem et. al. , 1997 ; Rahmianna et al. , 2000 ) and high outputs can be associated with early energy ( Kumar et al. , 1989 ) . Improved seed animation techniques are being used to cut down the sprouting clip, to acquire synchronised sprouting, better sprouting rate, and better seedling base in many horticultural ( Bradford et al. 1990 ; Rudrapal and Nakamura 1998 ) and field harvests like wheat, corn ( Aquilla and Tritto 1991 ; Basra et Al. 2002 ) and more late rice ( Farooq et al. 2004 ) . These animation techniques include hydropriming, osmoconditioning ( Basra et al. 2005 ) , osmohardening ( Farooq et al. 2006 ) and indurating ( Farooq et al. 2004 ) . These interventions can besides be employed for earlier and better babys room base constitution ( Lee et al. 1998 ) . This survey was initiated to research the effects of aerated hydration, hormonal priming ( salicylic acid ) , alimentary priming ( Phosphorous and molybdenum burden ) and osmo-conditioning on mungbean ( vigna radiata ) seed energy under green house conditions. MATERIALS AND METHODS Seed stuff Seeds of mungbean cultivar Chakwal Mung-97 ( CH-MUNG 97 ) were obtained from Barani Agricultural Research Institute ( BARI ) , Chakwal. The seeds were sterilized by utilizing 30 % hypochlorite for five proceedingss and so washed three times with distilled H2O. Seed Treatments The following seed priming interventions were applied Food priming The seeds were soaked in aerated solution of phosphoric ( P @ 0.60 A ; 1.20 % ) and molybdate ( Mo @ 0.02 A ; 0.04 % ) . The beginnings for phosphoric and Mo were potassium dihydrogen phosphate ( KH2PO4 ) and sodium molybdate ( Na2MoO4.2H2O ) , severally. Osmopriming The seeds were soaked in aerated solutions of Osmitrol ( mannitol @ 2 % A ; 4 % ) and polyethylene glycole ( Polyethylene glycol @ 5 % A ; 10 % ) . Hormonal priming The seeds were soaked in aerated solution of salicylic acid ( SA @ 10 A ; 20 ppm ) Post intervention operations After seed treatments the seeds were given surface rinsing three times by distilled H2O. Aeration was besides applied by pump. Air dried dirt was placed in 10-cm tall plastic pots with 6-cm diameter. The dirt used in the pot experiment was flaxen loam holding pH of 7.9. Dirt was made crumbly by rubing the surface with a two centimeter broad table fork to a deepness of 1-cm of moist dirt. The seeds were besides inoculated before seeding. Ten Numberss of seeds were planted in each pot and thinned to six workss per pot. Similar sum of H2O applied in regular intervals to all pots under survey. The workss were harvested 21 yearss after seeding ( DAS ) , and seedlings root/shoot length were taken. The seedlings were dried at 75 oC for 48 hours and the dry affair was eventually determined. The complete randomized design ( CRD ) was used in pot experiment. Analysis of discrepancy ( ANOVA ) was used to compare intervention agencies. Consequence The information showed that different seed priming interventions had important ( p lt ; 0.05 ) consequence on average outgrowth clip ( MET ) . The average outgrowth clip decreased with the application of seed priming interventions. Maximal average outgrowth clip ( 5.52 yearss ) observed in T1 ( control ) where dry untreated seeds were sown. Minimum ( 4.51 yearss ) MET was observed in T5 ( P @ 0.06 % applied in the signifier of KH2PO4 ) . All the interventions resulted in lower MET as comparison to command ( 5.52 yearss ) . The information besides revealed similar tendency with regard to fifty per centum ( E50 ) seeds to emerge as of MET. The lowest E50 was observed in T5 ( P @ 0.60 % ) . There was important ( p lt ; 0.05 ) consequence of different seed priming techniques on dry weight of 21 yearss old seedlings ( Fig 1 ) . The maximal fresh and dry weight was obtained in T5. All the priming interventions increased the fresh and dry weight of the seedlings except T2 and T12. Equally far as concluding sprouting is concerned maximal sprouting was achieved in T5 ( P @ 0.60 % ) . The lowest sprouting per centum was observed in T11 and T12 where polythene ethanediol was applied at the rate of five ( 5 ) and ten ( 10 ) per centum ( Table 1 ) . There was important ( p lt ; 0.05 ) consequence of different seed priming techniques on nodule formation and figure of 21 yearss old seedlings ( Fig 1 ) . All the priming techniques significantly increased the nodulation of seedlings as comparison to command except T10 and T12. Maximum nodule figure was observed in T5 ( P @ 0.60 % ) followed by T3 ( Mo @ 0.02 % ) . The information besides depicts that T9 and T11 are at par and T1, T10 and T12 gave similar consequences. The information depicts that seed priming had important impact on the root every bit good as shoot length, 21 yearss after seeding ( DAS ) . All the priming interventions significantly increased the root every bit good as shoot length of seedlings. The information revealed that T5 ( P @ 0.60 % ) and T9 ( mannitol @ 2 % ) gave the best consequences. The lowest root length ( 4.56 centimeter ) was observed in control. T4 ( Mo @ 0.04 % ) showed lower root length than T2 and T3 ( Mo @ 0.02 % ) and higher from control. Treatment T6 ( P @ 1.2 % ) showed lower root length than T5 ( P @ 0.06 % ) and at par with T1 and T4. Hormonal priming utilizing salicylic acid ( SA @ 20 ppm ) besides showed lower root length than T7 ( SA @ 10 ppm ) and at par with T4 and T6. The information besides showed that T10 ( mannitol @ 4 % ) is lower than T9 ( mannitol @ 2 % ) and at par with T7. The information besides depicts that T12 ( PEG @ 10 % ) showed lower root length as comparison to T11 ( PEG @ 5 % ) whic h showed besides higher root length than all other interventions except T2 and T9 ( Figure 1 ) . Maximal shoot length observed in the T5 ( P @ 0.06 % ) followed by T9 ( mannitol @ 2 % ) . The information besides depicts the shortest shoot length was observed in the control. The information besides revealed that T4 resulted in lower shoot length than T3 and T2. It is besides apparent that T6 is lower than T5 and at par with T3 and T2 ( Figure 1 ) . T8 showed higher shoot length than T7 and at par with T2, T3 and T6. Treatments T9 and T10 and T11, T12 besides showed similar consequences. Discussion Earlier and more unvarying sprouting and outgrowth was observed in fit seeds as indicated by lower MET and E50, higher sprouting per centum and root and shoot dry weight ( tables 1 ) . Lesser MET and E50 specify the earlier and rapid sprouting. These findings support the anterior work on canola ( Brassica compestris ) ( Zheng et al. , 1994 ) , wheat ( Triticum aestivum ) ( Nayyar et al. , 1995 ) and rice ( Oryza sativa ) ( Lee and Kim 2000 ; Basra et al. , 2003 ) who described improved sprouting rate and per centum in seeds subjected to hydropriming and seed hardening for 24 H. This survey revealed that osmo, food and hormonal priming could inspire mungbean seeds. One of the grounds for reduced MET is that during pre-sowing seed treatments the quiescence of the seed is broken and the seed bio-chemical procedures commences, which lead to faster sprouting and outgrowth ( Farooq et al. , 2006 ) . Seed priming ensured the proper hydration, which resulted in enhanced activity of a-amylase that hydrolyzed the macro amylum molecules in to smaller and simple sugars. The handiness of instant nutrient to the shooting seed gave a vigorous start as indicated by lower E50 and MET in treated seeds ( Farooq et al.,2006 ) during priming de novo synthesis of a-amylase is besides documented ( Lee and Kim, 2000 ) . Early outgrowth as indicated by lower E50 and MET in treated seeds may be due to the faster production of sprouting metabolites ( Saha et al. 1990 ; Lee A ; Kim 2000 ; Basra et Al. 2005 ) and better familial fix, i.e. earlier and faster synthesis of DNA, RNA and p roteins ( Bray et al. 1989 ) . Gray and Steckel ( 1983 ) besides concluded that priming increased embryo length, which resulted in early induction of sprouting in carrot seeds. The increased shoot and root length in fit workss can be due to metabolic fix of harm during intervention and that alteration in sprouting events i.e. , alterations in enzyme concentration and formation and decrease of slowdown clip between imbibition and radicle outgrowth ( Bradford et al. , 1990 ) . Treated seeds had stronger embryos that were able to more easy emerge from seeds ( Harris et al. , 2005 ) . These consequences are besides in line with the findings of Sekiya et Al. ( 2009 ) who reported enhanced root and shoot length of seedlings obtained from P enriched seeds. To lend to works growing and development seed priming has been widely reported technique ( Harris et al. , 2005 ) . Ajouri et Al. ( 2004 ) reported a stimulation of P and Zn uptake, every bit good as an improved sprouting and seedling growing in barley after soaking seeds in H2O and in solutions incorporating 5-500 millimeter P. It has been besides reported fresh seeds had higher energy degrees ( Ruan et al. 2002 ) , which resulted in earlier start of outgrowth as high energies seed tonss performed better than low vigour 1s ( Hampton and Tekrony 1995 ) . Yamauchi and Winn ( 1996 ) besides reported positive correlativity between seed energies and field public presentation in rice. Earlier, Zheng et Al. ( 2002 ) reported earlier and unvarying outgrowth in rice seeds osmoprimed with KCl and CaCl2 and assorted salts under afloat conditions. Hydropriming improved the early and vigorous harvest constitution in corn ( Nagar et al. 1998 ) and Helichrysum bracteatum L. ( Grzesik A ; Nowak 1998 ) . However, other surveies resulted in hapless outgrowth from hydroprimed Kentucky blue grass seeds under field conditions ( Pill A ; Necker 2001 ) . However Nascimento and West ( 1999 ) reported early sprouting of fit seeds but non recorded any betterment in the growing of seedlings in sweet melon seeds under research lab conditions. Confusing consequences, where priming did non demo any good consequences, besides reported by different research workers ( Mwale et al. , 2003 ; Giri and Schillinger, 2003 ) . The addition of nodulation, seedling energy and tolerance to emphasiss may depend on assorted factors happening during priming intervention. One hypothesis is that benefits of priming can be due to metabolic fix of harm during intervention and that alteration in sprouting events i.e. , alterations in enzyme concentration and formation and reduces lag clip between imbibition and radicle outgrowth ( Bradford et al. , 1990 ) . One of the possible grounds for early nodule formation may be due to enhanced activity of a-amylase and sucrose synthase in primed seeds which may ease works growing and energy ( Lee and Kim, 2000 ) . From the present survey it may be concluded that seed priming may heighten the seedling energy of mungbean. Nutrient priming utilizing phosphoric and osmopriming with Osmitrols were the most efficient priming interventions in this survey. In farther research work biochemical footing for the enhanced phenology of mungbean may be evaluated. Mentions Aquilla D. A. , V. Tritto. 1991. Germination and biochemical activities in wheat seeds following delayed harvest home, ageing and osmotic priming. Seed Sci.Tech.19:73 82. Anonymous.2009. Agriculture statistics of Pakistan. Ministry of Food, Agriculture and Livestock. Economic wing, Islamabad. Pp. 46-47. Association of Official Seed Analysis ( AOSA ) . 1998. Rules for proving seeds. J. Seed Tec.12:1-112. Association of Official Seed Analysis ( AOSA ) .1983.Seed Vigor Testing Handbook. Contribution No. 32 to the Handbook on Seed Testing. Barber, S. A. 1995. Soil alimentary bioavailability, 2nd edn. Willey, New York Basra, S. M. A. , M. Farooq, K. Hafeez and N. Ahmad. 2004. Osmohardening: A new technique for rice seed animation. Int. Rice Res.Notes.29:80 81. Basra SMA, Farooq M, Tabassum R. 2005. Physiological and biochemical facets of seed energy sweetening interventions in all right rice ( Oryza sativa L. ) . Seed Sci.Tech.33:623 628. Basra S. M. A. , M. N. Zia, T. Mehmood, I. Afzal, A. Khaliq.2002. Comparison of different animation techniques in wheat ( Triticum aestivum L. ) seeds. Pak. J Arid Agric.5:11 16. Basra, S. M A. , Farooq, M. and Tabassum, R. 2005. Physiological and biochemical facets of seed energy sweetening interventions in all right rice ( Oryza sativa L. ) . Seed Sci.Tech.33:623-628. Basra, S.M.A. , Farooq, M. and Khaliq, A.2003.Comparative survey of pre-sowing seed sweetening interventions in all right rice ( Oryza sativa L. ) . Pak. J. Life Soc. Sci.1:5-9. Basra, S.M.A. , Farooq, M. , Hafeez, K and Ahmed, N.2004.Osmohardening: A new technique for rice seed animation. Inter. Rice Res.Notes.27:74-75. Basra, S.M.A. , Farooq, M. , Tabassum, R. and Ahmed, N. 2005. Physiological and biochemical facets of seed energy sweetening interventions in all right rice ( Oryza sativa L. ) . Seed Sci.Tech.33: 623-628. Basra, S.M.A. , M. Farooq and A. Khaliq. 2003.Comparative survey of pre-sowing seed sweetening interventions in indica rice ( Oryza sativa L. ) . Pakistan J. Life Soc.Sci.1: 5-9. Basra, S.M.A. , Zia, M.N. , Mehmood, T. , Afzal, I. and Khaliq, A.2002.Comparision of different animation techniques in wheat ( Triticum aestivum L. ) seeds. Pak. J. Arid Agri.5:11-16. Bose, B. and Mishra, T. 1992. Response of wheat seed to pre-sowing seed interventions with Mg ( NO3 ) . Annals.Agri.Res.13:132-136. Bradford KJ, Steiner JJ, Trawatha SE.1990. Seed priming influence on sprouting and outgrowth of pepper seed tonss. Crop Sci.30:718 721. Bradford, K.J. , 1990. A H2O dealingss analysis of the seed sprouting rates. Plant Physiol.94:840-849. Bray C.M. , P.A. Davison, M. Ashraf, R.M. Taylor, Biochemical alterations during osmopriming of leek seeds, Ann.Bot.Lond.63:185-193. Bray, C.M. , Davison, P.A. , Ashraf, M. , Taylor, R.M. 1989. Biochemical alterations during osmopriming of leek seeds. Annalss Bot.36:185-193. Chojnowski M. , F. Corbineau, D. C A ; ocirc ; me, Physiological and biochemical alterations induced in helianthus seeds by osmopriming and subsequent drying, storage and ripening, Seed Sci.Res.7:323-331. Coolbear, P. , Francis, A. , Grierson, D.1984.The consequence of low temperature pre-sowing intervention under the sprouting public presentation and membrane unity of unnaturally aged tomato seeds. J.Exp.Bot.35:1609-1617. Rudrapal, D. , S. Nakamura, The consequence of hydration-dehydration pretreatments on aubergine and radish seed viability and energy. Seed Sci.Tech.16:123-130. Dahal, P. , Bradford, K.J. , 1990. Effectss of priming and endosperm unity on seed sprouting Das, J. C. , and A. K. Choudhury. 1996. Consequence of seed hardening, K fertiliser, and paraquat as anti-transpirant on rainfed wheat ( Triticum aestivum L. ) . Indian J. Agron. 41:397-400. Duman, I. 2006. Effectss of seed priming with PEG or K3PO4 on Germination and Seedling Growth in Lettuce. Pak. J. Bio. Sci. 9 ( 5 ) : 923-928 Ellis, R.A. and E.H. Roberts. 1981. The quantification of ageing and endurance in Orthodox seeds. Seed Sci. and Technol. 9: 373-409 Farooq M, Basra SMA, Cheema MA, Afzal I. 2006. Integration of pre-sowing soakage, chilling and heatingtreatments for energy sweetening in rice ( Oryza sativa L. ) . Seed Sci.Tech.34:499 506. Farooq M, Basra SMA, Hafeez K, Ahmad N. 2005. Thermal hardening: A new seed energy enhancement tool in rice. J.Integ.PlantBio.47:87 193. Farooq M, Basra SMA, Hafeez K, Warriach EA. 2004. The influence of high and low temperature interventions on the seed sprouting and seedling energy of coarse and all right rice. Int.RiceRes.Notes.29:69 71. Farooq M, Basra SMA, Hafeez K. 2006. Seed animation by osmohardening in all right and harsh rice. Seed Sci.Tech.34:181 187. Farooq M, Basra SMA, Karim HA, Afzal I. 2004. Optimization of seed indurating techniques for rice seed animation. Emir.J.Agric.Sci.16:48 57. Farooq, M. , Basra, S.M.A. , Hafeez, K and Ahmad, N. 2005.Thermal hardening: a new seed energy enhancement tool in rice. Ac.Bot.Sin.47:187-193. Farooq, M. , Basra, S.M.A. , Hafeez, K and Warriach, E.A. 2004.The influence of high and low temperature interventions on the seed sprouting and seedling energy of coarse and all right rice. Inter. Rice Res.29:69-71. Farooq, M. , Basra, S.M.A. , Tabassum, R. and Ahmed, N. 2006. Evaluation of seed vigour sweetening techniques on physiological and biochemical footing in harsh rice ( Oryza sativa L. ) Seed Sci.Tech.34:741-750. Farooq, M. , S.M. A. Basra and R.Tabassum.2006. Enhancing the public presentation of direct seeded all right rice by seed priming. Plant Prod. Sci.4: 446-456. Fu, J.R. , X.H. Lu, R.Z. Chen, B.Z. Zhang, Z.S. Liu, Z.S. Li, et al. , Osmoconditioning of peanut ( Arachis hypogen L. ) seeds with PEG to better energy and some biochemical activities. Seed Sci.Tech.16:197-212. Giri, G. S and W. F. Schillinger, 2003. Seed priming winter wheat for sprouting, outgrowth and output. Crop Sci. , 43: 2135-2141 Grandi, T.M. , G. J. Marinho, D. A. Lopes, and A. P. Araujo, 1999. Consequence of seed phosphoric concentration on nodulation and growing of three common bean cultivars. J. Plant Nut. 22: 1599-1611. Grzesik M, Nowak J. 1998. Effectss of matriconditioning and hydropriming on Helichrysum bracteatum L. seed sprouting, seedling outgrowth and emphasis tolerance. Seed Sci Technol 26: 363 376. Hampton, J. G. and D. M. Tekrony. 1995. Handbook of ISTA vigour trial methods. 3rd erectile dysfunction. Zurich: ISTA. 10. Jeng TL, Sung JM. 1994. Hydration consequence on lipid peroxidation and peroxide-scavenging enzyme activity of unnaturally aged peanut seeds. Seed Sci Techn. 22: 531 539 Harris, D. 1996. The effects of manure, genotype, seed priming, deepness and day of the month of seeding on the outgrowth and early growing of Sorghum bicolor ( L. ) Moench in semi-arid Botswana. Harris, D. 2002. On-farm seed priming for better harvests in fringy countries of developing Soil Tillage Res. 40:73-88. Harris, D. , Joshi, A. , Khan, P. A. , Gothkar, P. and Sodhi, P. S. 1999. On-farm seed priming in semi-arid agribusiness: development and rating in corn, rice and garbanzo in India utilizing participatory methods. Experi.Agri.35:15-29. Harris, D. , Raghuwanshi, B. S. , Gangwar, J. S. , Singh, S. C. , Joshi, K. D. , Rashid, A. and Hollington, P. A. 2001. Participatory rating by husbandmans of on-farm seed priming in wheat in India, Nepal and Pakistan. Experi.Agri.37:403-415. Harris, D. , Rashid, A. , Hollington, P. A. , Jasi, L. and Riches, C. 2002. Prospects of bettering maize outputs with on-farm seed priming. Sustainable Maize Production Systems for Nepal : Proceedings of a Maize Symposium 2001, 180-185, ( Eds Rajbhandari, N. P. , Ransom, J. K. , Adikhari, K. and Palmer, A. F. E. ) Kathmandu, Nepal. Kathmandu: Harris, D. , Tripathi, R. S. and Joshi, A. 2000. 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